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 LaNcEsOnLyGiRLy |
I just made the most amazing fried rice EV-AH. |
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Posts: 22980 (06/29/2009 7:43 PM) |
I used brown rice instead of regular white rice to cut down the calories, substituted the regular soy sauce for the reduced sodium kind, added scrambled egg
whites, snow peas, and chopped onions. I'm in heaven.
EDIT: And instead of regular canola/peanut oil, I used EVOO. |
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AshJs3 |
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Posts: 65581 (06/29/2009 7:45 PM) |
I always wanted to try to make fried rice, but I don't trust myself.
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lolitachic05 |
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Posts: 3342 (06/29/2009 7:48 PM) |
FYI: White rice has the same amount of calories that brown does. The only difference is that brown has more nutrients.
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LaNcEsOnLyGiRLy |
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Posts: 22981 (06/29/2009 7:51 PM) |
It's really simple! The trick is to cool down the rice and the rest of your ingredients before frying it up. After I make my rice, I stick it in the
freezer so it'll get colder faster... takes about 45 minutes or so.
I put in 1 1/2 tbsp of EVOO and then put the rice in the skillet til it browns a bit further, then I add in the rest of my ingredients (1/8 cup of soy sauce, however much peas, onions, etc. you wanna put in) and cook it for two minutes more. |
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LaNcEsOnLyGiRLy |
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Posts: 22982 (06/29/2009 7:51 PM) |
lolitachic05 wrote:I'm trying to make myself feel better about eating this! Don't ruin that for me 
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JulieAnne20 |
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Posts: 34723 (06/29/2009 7:53 PM) Best Debater '09
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AshJs3 wrote:LMAO Fried rice is quite possibly the easiest thing to make ever.
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