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Tips to get moving in the morning??
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Re: Tips to get moving in the morning??
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waystinthyme
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08/16/2010 10:28 AM
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-go to bed early, so you can sleep for a sufficient amount of time before you have to get up
-shower, prepare your lunch and set up everything you'll need before you leave in the morning--the night before.
-set three alarms. if you need to get up at 6:00: set one for 5:30, one for 6:00 and one for 6:15. the 5:30 alarm wakes you up, but you can still lay there/semi-fall back asleep before you get up, the 6:00 alarm is your signal that you need to go ahead and get out of bed. if you hear the 6:15 alarm it's your last call to crawl out of bed, or if you've already started eating breakfast/etc, it's a reminder of what time it is. the three alarms thing works well for me, but it may not be for everyone.
good luck...
-waystinthyme
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