If you think about it you should be able to do the same thing they do by yourself.

I looked at one of the meal plans for 2 people and it was $37 for the five meals. Well I spend around $100 a week to feed two people and that includes, lunches, breakfasts , drinks and snacks....and that's for 7 days.

As long as you plan out each meal and write a list and STICK to the list you should save money.