I don't have an anxiety disorder, but many years ago, while going through an extremely stressful time, I got Lorazepam (Ativan) from my doctor.  It pretty much saved my sanity. Now I always have it on hand. Generally, I don't take it at all, but when those bad stressful times occur, it's been a huge help for me.

It makes me feel good just to know it's there if needed. I've never had any ill effects and I like the fact that I can take one pill for one day and it can help me over a rough bump. smile