We have no control on how people choose to act. All we can do is control our reactions.


I have found myself having to remember this a lot when it comes to friendship breakdowns/people you fell out with still talking about you/ he-said-she-said etc.

A lot of the time we make things harder on ourselves trying to control the uncontrollable or torturing ourselves over it. It's much easier said than done to ignore it and get on with your own stuff but worth doing.