Just remember, everyone is different when it comes to stuff like this.  It depends on your body chemistry, one person will react completely different from another.  That's why you're hearing such conflicting opinions from everyone -- it works for some, it doesn't work for some, and it makes some a nervous wreck.  It's kind of like Red Bull, I used to drink it and it made me feel pretty good while my mother felt sick and jittery when she drank one.  The best thing you can do it try it, carefully.  I've never tried it either so I'm really no help.  smiley: embarassed