I love fruit so this sounds tough
It's not too bad! When I get sick of it, I get back on my gym kick.
And fruit isn't "bad" for you, so I think if you're able to cut
out the really carb-loaded stuff like fried foods, breads, and pasta, it's doable.
Do you go to the gym regularly?
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 AshleyJ22 |
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Posts: 19075 (06/16/2009 2:10 PM) Best FanFic Writer '07 |
It's not too bad! When I get sick of it, I get back on my gym kick. And fruit isn't "bad" for you, so I think if you're able to cut
out the really carb-loaded stuff like fried foods, breads, and pasta, it's doable.
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Layfray21 |
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Posts: 8516 (06/16/2009 2:14 PM) |
AshleyJ22 wrote:Ah, I see. I don't really eat pasta or anything fried. Ocassionally, I'll have some fiber bread when I make my own sandwiches. The fruit part was what really got to me Thanks for answering my question!
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elites renee |
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Posts: 22341 (06/16/2009 2:17 PM) |
Yeah. 6 days a week. Sometimes 7 if I'm motivated.
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 FSCgrl83 |
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Posts: 51356 (06/16/2009 2:21 PM)
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I love my carbs too much to do a carb diet. I usually get most of my 289g quota a day.
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jus4lafs |
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Posts: 138 (06/16/2009 2:36 PM) |
I try to go 2-3 times a week... I'm addicted to the BodyPump classes at Goodlife and I also just started the Jillian Michaels 30-Day Shred which I have
been doing everyday and plan to keep it up... yay
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Caterina2 |
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Posts: 1472 (06/16/2009 2:43 PM) |
I haven't been to the gym in a long time and I've got to get myself back into it. For a while I was going 5-6 days a week. I keep going back and forth
between being dedicated and not going at all. I'm not happy with myself.
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floacism |
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Posts: 565 (06/16/2009 2:47 PM) |
I have gymnastics for four hours twice a week.
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madisonry |
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Posts: 3949 (06/16/2009 2:52 PM) |
I don't go to a real gym, I go to a CrossFit facility 5x a week.
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ImFreakinTired69 |
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Posts: 38961 (06/16/2009 2:57 PM) |
I have been working out almost everyday and I hope to keep it up.
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annievictoria |
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Posts: 2624 (06/16/2009 2:59 PM) |
yes. i am a gym maniac.
i go 5-6 times a week. 2-3 hours a day. |
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ImFreakinTired69 |
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Posts: 38963 (06/16/2009 3:03 PM) |
I really want to try crystal light
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Caterina2 |
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Posts: 1476 (06/16/2009 3:19 PM) |
annievictoria wrote:I'm envious! How did you get yourself into that routine and how do you stick to it? I did that in the beginning and after a month I was so exhausted that I couldn't keep it up. |
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Layfray21 |
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Posts: 8521 (06/16/2009 3:22 PM) |
annievictoria wrote: 2-3 hours a day is pretty damn amazing! |
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lucy1326 |
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Posts: 3666 (06/16/2009 3:24 PM) |
I live by a high school, so every morning I jog a mile on their track.
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singstheblues |
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Posts: 682 (06/16/2009 3:24 PM) |
5 days a week for two hours. One hour for lifting weights and one hour for cardio.
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annievictoria |
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Posts: 2626 (06/16/2009 3:44 PM) |
Caterina2 wrote: I actually have always hated the the gym, but i started going to just pilates. i knew i could handle that and eventually that became easy and i found some instructors i liked and started going to their classes. i just feel so much better when i go so that is enough to motivate me. it is just habit at this point. plus my routine varies day to day so that helps with boredom and overworking muscles. also, if you are tired just go and use lighter weights or do the low versions of your aerobic exercise. that is how i don't burn out and then just stop going. also, i love to eat and hate restricting my diet too much. i'd rather exercise. these are the classes i take monday-muscle conditioning, spin, yoga tuesday-high intensity training (it is like interval high cardio with weights), reformer pilates wednesday- high cardio class with some weights, zumba, reformer pilates thursday-core fusion, reformer pilates friday-cardio x-train, muscle conditioning, yoga saturday-kickboxing, Muscle conditioning(which i do skip every once in a while) |
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annievictoria |
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Posts: 2627 (06/16/2009 3:45 PM) |
oh and i love 20 minute naps!
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shazam69 |
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Posts: 7766 (06/16/2009 5:06 PM) |
I go three or four days a week. I love my routine and get cranky when I miss a day
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groovydee4 |
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Posts: 596 (06/16/2009 5:07 PM) |
madisonry wrote: How do you like it? I know a girl who does it and her body is amazing. When I look at the website for the one near me, it looks really intimidating. Is it beginner-friendly or should you already be in pretty good shape? |
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Nenufar2 |
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Posts: 18406 (06/16/2009 5:12 PM) |
No, never.
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