Sorry if I was confusing, I sort of lost it in stages so its hard to keep 
But highest to lowest was 30 pounds.
I'm 5'10", and most weeks I work out 4-5x. Some days just a quick 30 mins of weights or cardio, and sometimes a 7 hour hike. And thanks for the complement! Having some muscle definition is very important to me
But highest to lowest was 30 pounds.
I'm 5'10", and most weeks I work out 4-5x. Some days just a quick 30 mins of weights or cardio, and sometimes a 7 hour hike. And thanks for the complement! Having some muscle definition is very important to me
