like im talking over 2 or 3 hours, like they do on biggest loser?
does anyone workout multiples hours a day?
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 ebaby1983 |
does anyone workout multiples hours a day? |
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Posts: 237 (04/02/2009 11:04 AM) |
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franknbeans82 |
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Posts: 28638 (04/02/2009 11:07 AM) |
i don't think i've ever worked out more than 2hrs at a time. these days, i just try to do an hr of cardio 5x/week. idk how anyone w/ a job would find
the time to workout more than 2hrs a day. i only have about 4 or 5hrs of free time after i get off work, and i don't want to spend all of it in the gym.
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KayleeKay |
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Posts: 1340 (04/02/2009 11:11 AM) |
I usually do 1-1.5 hour/day, sometimes I do 2 or longer if I'm taking a class but I'e never done 2-3 on a daily basis.
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annievictoria |
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Posts: 2563 (04/02/2009 11:13 AM) |
i do at least 2 6 times a week. at least twice a week i do 3 hours
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LauraN1234 |
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Posts: 2968 (04/02/2009 11:15 AM) |
I know a girl who does but she is a spoiled brat and doesn't have to work at all
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KayleeKay |
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Posts: 1342 (04/02/2009 11:16 AM) |
annievictoria wrote: What exactely do you do? |
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Alex the Goob |
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Posts: 48477 (04/02/2009 11:16 AM) |
On The Biggest Loser, they work out for like, 5 hours a day.
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Nneecolee |
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Posts: 9572 (04/02/2009 11:18 AM) |
I wish I could spend more than 2 hours a day at the gym I think being at work and going to school full time, I am just too exhausted and I need the time off
to study. I just walk an hour 3x a week now. Sucks.
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JustinRandy131 |
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Posts: 14082 (04/02/2009 11:23 AM) |
I don't even work out multiple hours a week.
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ebaby1983 |
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Posts: 238 (04/02/2009 11:23 AM) |
annie, are you trying to lose weight or are you maintaining?
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Jonesy |
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Posts: 4481 (04/02/2009 11:24 AM) |
I couldn't imagine working out for that long at one time. I have never been a work out person though.
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EndlessNameless |
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Posts: 3000 (04/02/2009 11:25 AM) |
wish I had the time. I do a hour or a little more 3 or 4 times a week.
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EndlessNameless |
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Posts: 3001 (04/02/2009 11:25 AM) |
annievictoria wrote:Doesn't sound very healthy to me |
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ohphelia |
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Posts: 2512 (04/02/2009 11:26 AM) |
I should....
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Mrs Right Now |
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Posts: 26942 (04/02/2009 11:27 AM) |
I have from time to time. But it isn't anything super strenuous or serious. Like taking a walk along the beach and spending the day in the water, water
skiing, tubbing, wave runners etc
Doing walk america/race for the cure where you are shuffling along in a crowd of people not even getting your heart rate up. I'll do a normal workout later in the day. Typical is 45-60 minutes of cardio 6 days a week, with stretching type of yoga moves 5 days a week (20 min am/20 min pm) and with an hour of yoga once a week. |
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