Exercising should really boost your energy levels. I agree with AA - you're in a cycle of sleeping too much and being tired all the time.
If you're underweight, just try to make up the calories you burned exercising by eating more. Fruit juice, nuts, and dried fruits are all easy ways to get some extra calories.
If you're underweight, just try to make up the calories you burned exercising by eating more. Fruit juice, nuts, and dried fruits are all easy ways to get some extra calories.
