Does anyone know of some good "free" ones? Maybe ones hat customize a meal and exercise plan for you.
Good weight loss websites
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 4 Shizzle Dizzle |
Good weight loss websites |
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Posts: 653 (01/08/2008 7:57 PM) |
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IWannaRockJustinsBody |
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Posts: 5477 (01/08/2008 8:06 PM) |
sparkpeople.com is amazing. I lost 20 pounds by using it.
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akusfananb |
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Posts: 859 (01/12/2008 9:25 PM) |
fitday.com is really good. I liked it better than sparkpeople.
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 westcoaster |
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Posts: 1488 (01/13/2008 2:02 PM) |
I prefer fit day too, but spark people is also good.
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IWannaRockJustinsBody |
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Posts: 5542 (01/13/2008 7:04 PM) |
Hmm.. fitday doesn't have a lot of the foods already listed. I had to figure out most of the calories and everything for myself. So that's why I prefer
sparkpeople.
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4 Shizzle Dizzle |
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Posts: 654 (01/13/2008 8:08 PM) |
thanks guys.
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Suzy321 |
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Posts: 4236 (01/13/2008 9:58 PM) |
I really liked sparkpeople. It helped me lose about 10-15 pounds.
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MusicLuvr1220 |
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Posts: 6203 (01/17/2008 7:57 PM) |
I havent heard of sparkpeople or fitday, but if those are like food trackers and exercise trackers I use The Daily Plate. I've lost almost 50 pounds woo.
Like 10 more to go.
 And they inspire you and give you "badges" if you log on a certain amount of days, or if your fitness has gone up, etc.
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hunnybunny1226 |
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Posts: 6 (01/18/2008 12:25 PM) |
I briefly belonged to spark people and I just felt like there was TOO much to do. I was overwhelmed with all the information and all the stuff you could do. It
was just too much for me. But as far as the other one, I've never looked at it, ill have to check it out.
Lindsey |
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KDreamer |
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Posts: 10979 (01/18/2008 2:37 PM) |
I joined Sparkpeople. I dont use the forums much, but I do track food and exercise.
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